Friday, October 28, 2011

Nutritious Delicious Kale Chips

I recently learned how to make a delicious and healthy snack. Tear the leafy part of kale off  the stem and into bite-sized pieces. Rinse thoroughly. Place it in a clean bowl, drizzle with olive oil, and rub it in till it shines. Sprinkle with sea salt till just barely salty (because the flavor will intensify later). Put it into the dehydrator for about twelve hours, or until crispy. This is great for long car trips, as an appetizer, or merely with a meal.

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